Blog

Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

What does it mean to Age in Place?

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If you had the choice between living alone at home or with other people in senior housing, what would you choose? 

According to the AARP’s 2018 Home and Community Preferences Survey, most people over 50 want to stay in their home, and their community, for as long as possible. But what do they need to do to make that a reality? 

Aging in place is a term that’s thrown around a lot when talking about housing. The National Aging in Place Council defines it as “remaining in the home of your choice for as long as you would like as opposed to relocating to a nursing home or other medical facility.” Aging in place also means making plans so that you and/or your loved one can continue to live in the home safely, confidently, and successfully.  

What to pay attention to (in no particular order): 

Health 

  • How would you/your loved one rate your/their health? 
  • Do you/your loved one need help with day to day activities (e.g., getting dressed, using the bathroom, etc.) 
  • How close is your home to your doctor’s office? The hospital? The pharmacy? 

Housing

  • At this time, can you/your loved one safely and comfortable move around in the home? 
  • Does your current home match the lifestyle you want? Do you still live in a four-bedroom family home despite living alone or with a roommate/spouse? 
  • What modifications might be needed down the road (e.g., ramps, grab bars)?  Would you/your loved one be able to pay for major repairs (e.g., roof leaking)? 
  • How much would it cost to make the home safe/accessible?   

Transportation

  • Do you/your loved one have access to reliable transportation (e.g., buses, taxis, Lift/Uber)? 
  • Are you/your loved one able to get transportation for social events, or only medical appointments? 

Community

  • Do you feel isolated or like part of the community?  
  • Do you visit your local senior center? 
  • Is your current home close to family? 
  • How close is the nearest grocery store? 

Aging in place isn’t set in stone and your plan can be updated at any time to accommodate new health issues or other concerns. Some baby boomers have started upgrading the accessibility in their home as soon they buy it so it can be their “forever home.” The National Aging in Place Council has an incredibly helpful planning guide, which you can find here.  

What are the common upgrades made to age in place? 

  • Front door– how many steps stand between you and the front door? Is the entrance well-lit? Would you consider putting in a bar or ramp to make walking easier in the winter? 
  • Doorways– how wide are your doorways? Could they fit a walker or a wheelchair? (for reference, wheelchairs typically need a 36-inch doorway, while walkers typically require a 32-inch doorway
  • Bathrooms- It’s not uncommon to need grab bars, shower seats, or lowering the height of the toilet to help make showering easier. 
  • Eliminating multiple floors- downsizing to a ranch home or installing handrails 
  • Adding technology– using technology to automate chores (e.g., a Google Home, Ring doorbell, or Roomba) 

Visit the Ahead of the Curve Resource Directory for information on home safety and home repair to help you age in place.  

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Medication Safety 101

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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