This information was originally published in March 2020, and was most recently updated in January 2024. Information changes frequently, so please call to confirm hours and availability before visiting a resource ... Continue Reading
Building Financial Freedom
As we celebrate the 4th of July, we often think about the meaning of independence and the freedoms that matter most in our daily lives. Financial freedom looks different for everyone; it might mean paying bills without stress, saving for the future, enjoying retirement, or simply having enough to cover life’s essentials. Today’s blog post invites you to reflect…
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Swimming for Healthy Aging
Looking for a fun way to stay active this summer? Swim A Lap Day on June 24 is a great reminder that it’s never too late to enjoy the water. Swimming and water exercise are gentle on joints, help improve strength and balance, and can even boost mood for older adults. Whether you want to swim laps,…
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Senior Ride Guide
Public transportation isn’t just about getting from point A to point B; it’s about staying connected, independent, and engaged in the community. June 17, “Dump the Pump Day,” is a great reminder that there are more transportation options available than many older adults and caregivers realize. From free ride programs funded through the senior millage to local bus services, non-emergency…
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Summer Bug Bite Safety
As the weather gets warmer, many of us are spending more time outside. But with more time outdoors comes more bug bites- and ticks are especially bad this year. For older adults, insect bites can be more serious and may lead to stronger reactions, skin infections, or illnesses like Lyme disease. In this post, we’ll…
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Aging With Attitude
During World Elder Abuse Awareness Month, we often talk about safety and support for older adults, but this year’s “Aging with Attitude” theme also reminds us to celebrate the many strengths that come with aging. A healthy attitude toward aging can help improve confidence, reduce stress, and encourage healthy habits. In this blog post, we’ll share tips…
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Champion Your Health: Part 2
Happy National Senior Health and Fitness Day! For 32 years the last Wednesday in May has been set aside to focus on taking control of our health, promoting healthy aging, and finding ways to remain active as we age. Earlier this month we focused on health since it fit nicely with this year’s Older Americans Month theme: Champion Your Health….
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