This information was originally published in March 2020, and was most recently updated in January 2024. Information changes frequently, so please call to confirm hours and availability before visiting a resource ... Continue Reading
5 Ways to Celebrate Women’s Health & Fitness Day
National Women’s Health and Fitness Day, observed on the last Wednesday of September, is a great reminder to make your health (and yourself) a priority. While your mind may immediately go to gym classes when thinking of health and fitness, today’s a day to docus on our overall well-being; this includes our physical health, nutrition, mental health, social connections, and ability to…
Continue ReadingWill Planning Made Simple
August is National Create a Will Month, a good reminder that creating a will is an important part of planning for the future. Last week, we talked about emergency preparedness and the importance of having a plan before you need one; creating a will is another way to prepare for the unexpected and protect the…
Continue ReadingEmergency Preparedness Basics
What would you do if your air conditioning went out during a heat wave? Do you feel prepared for a natural disaster? Established in 2006, Get Ready Day “helps Americans prepare themselves, their families and their communities for all hazards, including infectious disease outbreaks, natural disasters and other emergencies.” A little preparation now can make it easier…
Continue ReadingTalk. Listen. Connect.
True or false: depression is a normal part of aging. If you guessed “true,” you’re not alone. Although depression is not a normal part of aging, about 58% of older adults believe that it is. In honor of World Suicide Prevention Day (September 10th), this post looks at suicide and depression in older adults, some of the challenges that can affect their…
Continue ReadingFind Your Flu Shot 2026
Flu season comes around every year, and getting your flu shot is one of the best ways to protect yourself and those around you. If you’re looking for a convenient place to get vaccinated in 2026, there are plenty of options- from local flu shot clinics and community events to pharmacies and other health care providers. Read…
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