Blog

Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

What are your options if you can’t live alone?

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You or a loved one may have had trouble recently with self-care. Maybe it was a fall or forgetting to take medication. Either way it’s becoming to be clear- you (or your loved one) can no longer live alone.  

Luckily there are plenty of options for senior living, so many in fact that it can be confusing to figure out which is the best fit. Settle in for a long post… 

Adult Foster Care– These houses provide care for older adults that need regular assistance with daily tasks (e.g., showering, getting dressed) and benefit from supervision. 

Alzheimer’s/Memory Care Residence– These residences have staff that receive special training to work with older adults who have memory difficulties.  

Assisted Living- This is a good option for someone who is mostly independent but needs help with some tasks in order to remain independent (e.g., housekeeping). Assisted living facilities typically don’t offer services like medicine management because it’s not needed. However, they likely offer a meal plan, housekeeping, social activities, and transportation. The idea behind assisted living is to assist the older adult so they can remain independent for as long as possible.  

Co-Housing- Co-housing programs pair an older adult who lives in a house and needs assistance with a young adult (usually college or graduate school student) who needs housing and is willing to live with the older adult and help out around the house. The University of Michigan has a popular Co-Housing Program

Continuing Care Retirement Community- These communities offer care across the entire spectrum from independent living to memory care. The idea is that your loved one moves throughout the community as needed. A good example of this model is the Chelsea Retirement Community

Independent Living- Like assisted living, these residences are aimed at older adults who are mostly independent but need a little help here and there. Adults in independent living are more independent than those in assisted living and often still schedule their own doctor appointments and may even still drive themselves, but have difficulty keeping up with home maintenance.  

Nursing Home- Nursing homes have doctors and nurses on staff who help with everything from daily activities to medicine monitoring. Residents’ needs have surpassed community-level care and the goal is now to keep them healthy and strong for as long as possible. 

Retirement Communities- Like with independent living, the older adults in these communities tend to be younger and more independent. Adults living in these communities tend to want to be around people their age and do not mind that there are not younger adults or children.  

Senior Apartments- Apartments specifically aimed at a certain age range (e.g., 55+). 

You can find information about housing options in your area by visiting the Ahead of the Curve Resource Directory!

Read more from the Senior Resource Connect Blog

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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Spotlight: Washtenaw Library for the Blind and Print Disabled

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Nutritionist Services: Getting Coverage and Support

Ash Wednesday (Facebook Post) (1)

Wishing You A Blessed Ash Wednesday

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Guide to Finding Adult Diapers and Incontinence Supplies in Washtenaw County