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Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

Staying Creative As We Age

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Do you like crafting? The second week of March is Crochet Week, but today on the blog we’re going to explore creative crafting outlets throughout Washtenaw County. There are many benefits to engaging in creative and artistic activities, such as stress reduction, reducing anxiety, improving self-esteem, and even improving memory! Below are local art meetups, groups, and classes (all free of cost unless otherwise noted). 

 

  • Ann Arbor Camera ClubFeatures programs, public exhibits, social events, an annual competition, and field trips throughout the year (1st and 3rd Tuesday of each month @ 7pm). 

 

  • Ann Arbor Embroiderers’ GuildStitchers of all abilities invited to work on their own stitchery items, join study and community service projects, and learn about guild activities (Mondays September-June @ 6:30pm). 

 

  • Ann Arbor Fiber Arts Guild For all interested in fiber arts: weaving, spinning, quilting, knitting, felting, beading, dyeing and surface design, and wearables. Workshops, lectures, critique sessions, exhibitions (2nd Monday September-May @ 6:30pm) (annual dues are $50). 

 

  • Ann Arbor Potters GuildCooperatively run ceramics studio with fall and winter classes for adults in basic ceramics. Call for fees. 

 

  • Ann Arbor Quilt GuildThe Greater Ann Arbor Quilt Guild (GAAQG) is a non-profit organization managed by volunteers dedicated to the art and preservation of quilting, patchwork, appliqué, and related fiber arts. The group also created quilts for SafeHouse Center (annual membership is $55). 

 

  • Ann Arbor Senior Center- Artist’s Open Studio (Thursdays 9:30-11am, $2 for nonmembers)- weekly open studio where we invite you to bring your own projects and art equipment to work on in a creative, and supportive environment. A collection of materials and craft projects are available. Please call ahead. 

 

  • Ann Arbor District Library– offers a variety of free craft programs. Visit the website or call your local branch for more information. 

 

  • Chelsea Senior Center– offers a variety of recurring craft meetups, as well as special events each month. Call the center for more information. 
    • Quilting (Tuesdays 1:00-4:00pm)  
    • Stained Glass (Wednesdays 9:00-11:30am, $3 per class)  
    • Sewing Group (Wednesdays @ 1:00pm)  
    • Open Painting Studio (Thursdays, 12:30-3:30pm) 
    • Knit & Crochet Group (Thursdays @ 12:30pm) 
    • Woodcarving (Fridays 10:00am-noon) 

 

  • Dexter Senior Centeroffers a variety of recurring craft meetups, as well as special events each month. Call the center for more information. 
    • Coloring, Crafts, & Needleworks (Mondays @ 9:30am) 
    • Contact Mary Robinson at (734) 426-5218 to set up meeting times with Mary for free one-on-one weaving lessons. Students will have at least two hours weekly to work on one of the three center looms to make a rag rug, table runner, placemats, or a scarf. Materials are available at the Senior Center or you can provide your own. Beginners are welcome. 

 

  • Lincoln Golden Ages– Quilting and sewing group meets on Mondays from 9:00am-2:00pm. Also offers Crafts with Jean once per month. Call the center for more information. 

 

  • Manchester District Library– offers monthly Maker Night where makers of all mediums can gather and work on their latest project (3rd Wednesday of the month, 6:30-8:30pm). 

 

  • Milan Seniors for Healthy Livingoffers a variety of recurring craft meetups, as well as special events each month. Call the center for more information. 
    • Quilting B’s (Thursdays @ 10:00am) 

 

  • Northfield Township Community/Senior Center– offers a variety of recurring craft meetups. Call the center for more information. 
    • Jewelry Making (2nd Monday of each month, 1:00-2:00pm, $10) 
    • Portrait Group (3rd Monday of each month, 1:30-4:00pm, fee TBD) 
    • Knit, Crochet, Craft (Fridays 11:00am-1:00pm) 
    • Painting with Jan (3rd Friday of each month, 1:30-3:30pm, $23) (supplies included) 

 

 

  • Pittsfield Township Senior Center– offers a variety of recurring craft meetups, as well as special events each month. Call the center for more information. 
    • Watercolors & Painting Artwork (Wednesdays 10:00-11:30am) 
    • Flower Arrangers (Thursdays 9:30-11:00am, $10/week) 
    • Crafting Crew (Fridays 10:00-11:30am) 

 

  • Saline Area Senior Center– offers a variety of recurring craft meetups, as well as special events each month. Call the center for more information. 
    • Art Club (Wednesdays 2:00-4:00pm) 

 

  • Saline District Library– offers monthly take-n-make craft, plus recurring craft groups. Visit the website or call for more information. 
    • Knitting & Crochet (2nd Monday of the month, 6:30-8:30pm) 
    • Adult Coloring (2nd Tuesday of the month, 1:30-2:30pm) 

 

 

  • Ypsilanti District Library– offers weekly craft meetups and special events. Visit the website or call your local branch for more information. 
    • LNGO Crafternoons (2nd Friday of the month 2:30-4:30pm) 
    • Knitting Plus (Tuesdays 6:00-8:30pm) 

 

  • Ypsilanti Township 50 & Beyond Program– offers a variety of recurring craft meetups, as well as special events each month. Call the center for more information. Membership required ($15/resident or $20/non-resident). 
    • Yarn & All That Jazz! (Tuesdays @ 10:00am) 
    • Creative Coloring (Wednesdays @ 10:30am) 
    • Stamping/Cardmaking Club (Every other Thursday @ 1:00pm) 

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Medication Safety 101

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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Spotlight: Washtenaw Library for the Blind and Print Disabled

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Nutritionist Services: Getting Coverage and Support

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Wishing You A Blessed Ash Wednesday