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Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

Spotlight: CSSW Behavioral Health Services

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The holiday season can be a time of joy and celebration, but for many, it also brings heightened stress, loneliness, and anxiety. Catholic Social Services’ therapists and staff want to transform lives by offering hope and opportunity for mental, emotional and spiritual wellness. They do this by offering a wide range of services to fully reflect the mental health needs of our community. The Outpatient Behavioral Health Clinic treats and addresses mental health issues such as depression, anxiety, panic, PTSD, bipolar disorder, substance abuse disorders, eating disorders and more. The Behavioral Health Clinic is staffed by some wonderful and resourceful providers including a nurse practitioner, social workers, and psychologists. Today we’re talking with Rebecca Furru, Director of Behavioral Health and Family Services at CSSW.  

 

Senior Resource Connect: If you had to give an “elevator speech” about what your organization does, how would you describe it? 

Rebecca Furru: Catholic Social Services of Washtenaw County is a private, faith-based non-profit 501c3 organization.   

Catholic Social Services of Washtenaw County works to encourage a greater understanding, acceptance, and respect among people in our community by  

  • Advocating for the poor, the powerless, and the oppressed  
  • Preventing deterioration of individual and family life  
  • Enhancing and improving the quality of life for individuals and families 

 

SRC: Walk me through the step-by-step process. What happens when you get a phone call/referral? 

RF: When an individual or family calls our Intake Coordinator to request services, they will first be asked a couple of basic questions to ensure we are a right fit for the client(s) and that we have a firm understanding of what they are looking to achieve through therapeutic services. Once this has been established, the Intake Coordinator completes a more thorough intake assessment with the client(s), including any mental health history they might have, other mental health providers they have or are seeing, and if they have any preferences of provider (i.e. male vs female). These questions are important as it ensures we are doing our best to pair the client(s) with the best provider.  

You cannot always predict who will be the best therapeutic fit for someone, so we do our best but are always open to client feedback in changing providers if necessary. Our goal is to provide a safe and open environment in which each client can feel comfortable engaging in mental health services to grow in their own mental, emotional and spiritual wellbeing. Once the Intake Coordinator has completed their initial screening, they will email the client an intake packet, which includes the consent for treatment and information on billing. Once the packet is signed, the Intake Coordinator will reach out to the client to schedule/confirm the individual’s appointment, answering any other questions the individual might have at that time regarding our Behavioral Health Services (BHS) Client Portal or what to expect when coming to clinic.  

 

SRC: What organizations do you work closely with? 

RF: Our clinic works with many different agencies, including Washtenaw County Community Mental Health, Washtenaw Health Plan, the local hospitals, the Department of Human Services, Housing Access for Washtenaw County (HAWC), United Way, National Alliance of Mental Illness, Hope Clinic and many more. We strive to meet our clients where they are in life, and often that can include awareness of instability in their lives with basic needs – our therapists and the entire BHS team are ready to help connect clients to other resources as needed!  

 

SRC: What are some things you wish the public knew about your role? 

RF: While mental health awareness has increased since the pandemic, it is still often a secondary thought to many – with good reason! It is hard to focus on your mental and emotional wellbeing if you do not have food on the table or a roof over your head. What I want people to know is that mental and emotional health are just as important as physical health. Please don’t wait to get the support you need. I want our community members to know that it is not only safe to seek services with us, but that we will see and help them as a whole person with dignity and respect.  

 

SRC: What tips do you have for someone with a loved one that could benefit from therapy/behavioral health services? 

RF: Know that you are seen and loved, as much as you are seeing and loving that individual in your life. And that just as you value and care for that individual, remember to love and value yourself in the same way – again, don’t wait to ask for help! There is no shame in asking for help for yourself or your loved one. Every life has special value and do not forget about your own!  

 

SRC: Is there anything you would like to add? 

RF: There is a saying in the mental health field, that every good therapist has a therapist! Please know that those like me who love to care for others have likely been in the same place you are, struggling with our own mental and emotional wellbeing. So, know that we can truly empathize and are waiting to provide you with support and empowerment on your own mental health journey! 

 

Thank you to Rebecca for sharing information about this important resource! You can learn more about Behavioral Health Services at CSSW by visiting their website or by calling the Intake Coordinator at (734) 926-0155. 

Read more from the Senior Resource Connect Blog

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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Spotlight: Washtenaw Library for the Blind and Print Disabled

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Nutritionist Services: Getting Coverage and Support

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Wishing You A Blessed Ash Wednesday

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