Blog

Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

How Can You Make Sure You Take Your Medicine As Directed?

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Prescription medications can greatly improve your quality of life- but only if they’re taken as directed. Older adults are more likely than other age groups to be taking more than one prescription medication; A survey from the Kaiser Family Foundation found that 89% of older adults (age 65+) take at least one prescription and just over half (54%) take four or more prescription medications. Since they take so many medications, it creates unique issues when older adults don’t take their medications as prescribed. A 2023 study found that 1 in 5 older adults skipped taking their medication or took less than prescribed due to cost. Why else do older adults struggle to take their medications as prescribed and what can they do to remedy this situation?  

 

Why Do Older Adults Struggle with Taking Medication? 

 

Low Tech Options 

 

Higher Tech Options 

  • Upload your medication list to Google Docs or on the cloud so you can access it anywhere. 
  • See if you need a special pill bottle that beeps or counts down to your next dose or displays how long it’s been since the pill bottle was last open.  
  • Electronic medication dispensers keep your medication safely put away until it’s time to take it.  
  • Automatic medication dispensers can sort and dispense your medications for you. 
  • Phone apps can send you reminders when it’s time to take your medication and some even offer refill reminders. 
    • Make sure any app you use is HIPPA compliant. Medisafe is a free app for Apple and Android and has been around for a long time.  

 

Working With a Pharmacist 

  • Pharmacists can convert your prescription to blister packs, meaning that all your pills are pre-packaged into weekly or daily packets. This makes it easier to keep track of doses and outsource sorting your medications. Click here to read our blog post on blister packs, including participating local pharmacies. 
  • Most pharmacies do medication management, where they go over all your prescriptions with you while watching for negative interactions and medications you may no longer need.  
  • Talk with your pharmacist to see whether they can give you a pill bottle with an easy-open cap or larger print.  
  • Don’t be afraid to talk with your pharmacist about any questions you have about your medications, even if you’ve been taking that medication for a while.  
  • Experiencing negative side effects? Your pharmacist may have tips to help lessen side effects, such as taking medication with a meal.  
  • Need to cut down medical costs? Ask your pharmacist if there’s a generic version of your prescription.  
  • Issues with transportation? See if your medications can be delivered or ask for medication synchronization so you can pick up all your prescriptions in one trip.  
  • Click here to read our blog post on everything a pharmacist does. 

 

Saving Money on Medications & Medical Equipment 

 

Getting Rid of Old Prescriptions 

  • Disposing of medication that you no longer need simplifies your medication management and is a great way to make sure you don’t take it by accident.  
  • View our blog post here on safely disposing of medication.  

Read more from the Senior Resource Connect Blog

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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Spotlight: Washtenaw Library for the Blind and Print Disabled

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Nutritionist Services: Getting Coverage and Support

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Wishing You A Blessed Ash Wednesday

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Guide to Finding Adult Diapers and Incontinence Supplies in Washtenaw County