We are slowly but surely moving into Spring and Summer! Outdoor activities and nice weather are usually quite relaxing and fun this time of year. One wonderful outdoor activity that you may try your hand at this spring season is gardening!
We have all experienced stress throughout our lives. Let’s look at the effects of stress on older adults, and some healthy ways to deal with stress.
April has a title of National Volunteer Month! Volunteering can be a meaningful and fun use of your time, but finding places in your area may sometimes be challenging. Today we will cover some different areas to look at volunteering, specifically for older adults.
March is National Social Work month! Before the month is through, let’s look at some of our social work-based resources here in Washtenaw County, to get a better understanding of what social work is.
February 22nd is Play More Cards Day. Playing cards is a great low-tech way to connect with friends and be social. Playing cards can have positive effects on memory, strategic thinking, and brain health. Today … Continue Reading