Mental Health

Staying Social in the Winter

The winter months can be difficult- especially once the holidays are over. With snowy weather and icy roads, you may be tempted to stay home instead of venturing outside. The gray, cloudy weather can also … Continue Reading

What is Senior Bullying?

October is National Bullying Prevention Month. You may have thought you left being bullied behind when you left the playground, but unfortunately senior bullying is a real issue that exists- especially in our senior living … Continue Reading

National Mental Health Month 

Even though it is the last day of May, it is still worth talking about Mental Health Month! We will look over some of our local resources and talk about what mental health and care can look like for older adults.

National Senior Health and Fitness Day! 

May 25th (tomorrow) is National Senior Health and Fitness Day! We have looked at a lot of different programs in the area from senior centers back at the beginning of May, but today we will focus on other local places to go for health and fitness!