Many of us are aware of Alzheimer’s Disease and Dementia, either through personal experience, family, or through pop culture. You may have heard of walks or wearing purple, but what else can we do? In … Continue Reading
Even though it is the last day of May, it is still worth talking about Mental Health Month! We will look over some of our local resources and talk about what mental health and care can look like for older adults.
May 25th (tomorrow) is National Senior Health and Fitness Day! We have looked at a lot of different programs in the area from senior centers back at the beginning of May, but today we will focus on other local places to go for health and fitness!
We are slowly but surely moving into Spring and Summer! Outdoor activities and nice weather are usually quite relaxing and fun this time of year. One wonderful outdoor activity that you may try your hand at this spring season is gardening!
We have a new resource listing at Senior Resource Connect, and quite an awesome one! We all know how important pets can be in our lives, and Friends for Life is advocating for our pets and their owners.
This Sunday is National Tourism Day! In honor of touring, let’s talk about traveling! There are many benefits to travelling post-retirement and as we get older.
We have all experienced stress throughout our lives. Let’s look at the effects of stress on older adults, and some healthy ways to deal with stress.