This information was originally published in March 2020, and was most recently updated in January 2024. Information changes frequently, so please call to confirm hours and availability before visiting a resource ... Continue Reading
Mahjongg Games in Washtenaw County
August 1st is National Mahjong Day. Originating in China, Mahjong is a game played with tiles with the goal of collecting matching tiles. Today we’re going to look at the benefits of playing and where you can find a game near you. Benefits of Mahjong Improves mental health Reduces depression Increases hand-eye coordination Acts…
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Fighting Malnutrition
Malnutrition, the lack of, excess, or imbalance of nutrients, is common in older adults (age 65+). 10% of older adults living alone do not eat enough food. This number increases to more than 50% when looking at older adults in nursing homes. One third of older adults age 65+ eat too much while remaining sedentary….
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Spotlight: Washtenaw Support Network for Caregivers
It’s no secret that caregiving is a full-time job. Family caregivers need breaks from time to time, which is where the Washtenaw Support Network for Caregivers comes in. The Washtenaw Support Network for Caregivers is a brand-new initiative from Silver Club Memory Programs, Catholic Charities Washtenaw County, Jewish Family Services of Washtenaw County, and Exhale,…
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Older Adults & Substance Abuse
July 11th is World Benzodiazepine Awareness Day. Benzodiazepines are a medicine that is often prescribed for anxiety disorders, insomnia, and seizures. These medicines are what’s called a “controlled substance” which means that they’re only available with a prescription. When used incorrectly, benzodiazepines can be habit forming. Today we’re going to look at substance abuse in…
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June is Alzheimer’s Awareness Month
Many of us are aware of Alzheimer’s Disease and Dementia, either through personal experience, family, or through pop culture. You may have heard of walks or wearing purple, but what else can we do? In honor of Alzheimer’s and Brain Awareness Month, let’s explore the different things we as individuals can do to raise awareness,…
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