Blog

Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

Stalking and Aging

fear-2019930_1280

January is National Stalking Awareness Month. Like with abuse, it’s crucial to discuss stalking and how to protect our community’s most vulnerable residents.   

What is stalking? 

The Stalking Prevention, Awareness, & Resource Center (SPARC) defines stalking as “a pattern of behavior directed at a specific person that would cause a reasonable person to feel fear.” Stalking is a pattern of behavior that requires 2 or more behaviors.  

What can stalking look like? 

  • Following a person 
  • Repeated unwanted contact 
  • Surveillance 
  • Spreading rumors 
  • Verbal threats  
  • 1 in 4 stalking victims reported experiencing some form of cyberstalking (e.g., via e-mail or instant messaging) 
  • Lots of behaviors associated with emotional abusive can also be seen as stalking 
  • Keep in mind that the definition of stalking can vary from state to state. Click here for a detailed list of behaviors considered to be stalking under Michigan law.  

Stalking could include obvious acts like following a victim in a car or showing up unannounced at a place of work, but it can also include subtle acts to make the victim uneasy (e.g., leaving a coffee cup in the victim’s car or breaking into the victim’s home and leaving on all the lights).  

How common is stalking?  

What should you do if you suspect you or someone you know is a victim of stalking? 

  • Trust your gut. If something feels off, report it. 
  • Call 911 if you or a loved one is in immediate danger. 
  • In Washtenaw County you can contact Safehouse Center at (734) 995-5444 
  • Make sure to DOCUMENT EVERYTHING 
  • Make sure to tell trusted friends or family members about the situation. 
  • Not sure what to do or need more help? Contact these national resources: 
    • Victim Connect- victimconnect.org, 855-4-VICTIM (855-484-2846) 
    • National Sexual Assault Hotline- RAINN.org, 800-656-HOPE (4673) 
    • National Domestic Violence Hotline- thehotline.org, 1-800-799-SAFE (7233)  
  • Remember: stalking is a crime in all 50 states!  

Visit the Ahead of the Curve Resource Directory to learn more about domestic violence resources

Read more from the Senior Resource Connect Blog

EMMA

Spotlight: Senior and Retired Volunteer Program (RSVP)

Monica

Spotlight: Ypsilanti District Library Bookmobile

towfiqu-barbhuiya-w8p9cQDLX7I-unsplash (1)

Medication Safety 101

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

466551930_10160553783055779_8355109071730817088_n

Spotlight: Washtenaw Library for the Blind and Print Disabled