Blog

Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

Special Blog Post: Coronavirus and You

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You may have heard of Coronavirus or Covid19 as it is spreading throughout Michigan and the United States. You may have also heard that older adults are at higher risk of catching and experiencing severe symptoms of the virus. In this special post we’ll walk you through what Coronavirus is and how to protect yourself.

Please note that this virus is rapidly changing and this information is current as of March 17, 2020. For the most up to date information, visit the Center for Disease Control.

What is Coronavirus?

Coronavirus is COVID-19, a virus strain that began spreading to people in December 2019.

What groups are “high risk”?

Although groups of all ages can catch the Coronavirus, older adults (especially those over 60 and those over 80), those with chronic conditions, and those with compromised immune systems are especially at risk.

What are the symptoms? (via CDC)

  • Fever
  • Cough
  • Shortness of breath
  • Persistent chest pain/pressure

How can I protect myself/my loved ones?

  • The best way to protect yourself is with the same precautions you’d use during cold and flu season:
    • Cover your mouth when you cough/sneeze
    • Clean and disinfect surfaces that are touched often (e.g., doorknobs)
    • Wash your hands often for at least 20 seconds, especially after coughing/sneezing or before eating
    • Avoid touching your face
    • If you can’t wash your hands, use hand sanitizer that has at least 60% alcohol
    • Stay away from people who appear to be sick
  • If you can, STAY HOME
  • If you can’t stay home, keep your distance from other people (6 feet is best)
  • If you absolutely need to leave home for groceries, etc., go at off-peak times when there will be fewer people
  • Make sure you have tissue and cold medicines that is not expired in case you do get sick

How can I support the older adults in my community?

Beware of Coronavirus Scams!

Unfortunately, scammers never rest and are not above taking advantage of times like this. One common scam involves calling seniors pretending to be in the medical field, telling the senior they tested positive for the virus, and asking for payment so they can send antibiotics to their victim.

  • Be mindful of where you get your information from. What we know about the virus is rapidly changing, and the CDC is one of the best sources.
  • Don’t answer the phone unless you recognize the number.
  • Be suspicious of callers who want you to send money- especially via gift card.
  • Be suspicious if a caller has results from a test you don’t remember taking.

Michigan and the Center for Disease Control have published fact sheets, which can be found here and here. Click here for up to date information about which services in Washtenaw County are still open.

Read more from the Senior Resource Connect Blog

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Medication Safety 101

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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Spotlight: Washtenaw Library for the Blind and Print Disabled

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Nutritionist Services: Getting Coverage and Support

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Wishing You A Blessed Ash Wednesday