Catching Your Breath is a monthly well-being and mindfulness program for family caregivers of adults living with a dementia. We currently do not offer programs to professional caregivers.
Catching Your Breath is offered virtually. You may choose to attend one or all sessions. The program varies each month and newcomers are welcome at any time. This program is part of the Michigan Alzheimer’s Disease Center Wellness Initiative and is led by Laura Rice-Oeschger, LMSW.
Registration required. No fee for program. Parking at the gardens is $1.70/hr. ($5max per day). Financial assistance available
Times and days vary. Call or visit the online for more information
NOTE: Agencies may have changed their hours, adjusted their services, or temporarily closed due to Covid 19. Call ahead before visiting agencies.