Blog

Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

How and Where to Volunteer

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April has a title of National Volunteer Month! Volunteering can be a meaningful and fun use of your time, but finding places in your area may sometimes be challenging. Today we will cover some different areas to look at volunteering, specifically for older adults. Volunteering can offer many different benefits, not only just filling time. Being involved in the community, giving back to causes you support, are just a couple benefits of volunteering your time. Not to mention that socialization and community building are also important points!  

AARP offers volunteer opportunities nationally, and allows you to search for your area online. They even have a virtual option on certain postings. If you are a local business or program looking for volunteers, you can create a free account on AARP’s website, and post an opportunity! 

At Catholic Charities Washtenaw County, we have an RSVP program, which is for older adults 55 and up. This program matches you to a volunteer opportunity in our area, and helps coordinate working with the community.  

Another great program through CCWC is the Volunteer Caregiver Program. This is a volunteer opportunity to help caregivers in need, allowing for caregivers to have a bit of a break from their work. Volunteers simply spend time with someone’s loved one, doing activities together, or simply chatting for usually a couple hours a week. Details on matching and scheduling are coordinated through our VCRP program director, Jeannette Matthews. 

The United Way of Washtenaw County also includes a page on community volunteer opportunities, whether they are events or ongoing connections. You can look by agency, interest, location, and many other helpful filters to find what may be a perfect match for you.  

The University of Michigan has a volunteer opportunity at their nonprofit gift shops in Michigan Medicine. They offer cashier or stocking positions, and they do not require any prior experience! Volunteers typically work about four hours a week, but times and scheduling are flexible. 

Usually, your city’s parks and recreation page will offer some type of volunteer events or need. Ann Arbor’s has a calendar at the bottom of their webpage, showing upcoming opportunities for those who wish to participate. If you are outside of Ann Arbor, check out your city’s park page to see if they offer something similar! 

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Medication Safety 101

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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