Blog

Welcome to the Senior Resource Connect blog. You can visit the blog each Wednesday at 10am for the latest information about aging, caregiving, COVID, and local resources.

Driving Safe as We Age

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Last month there were a number of high-profile accidents where cars drove into buildings- including an 86-year-old woman who crashed into a Subway restaurant in Ann Arbor. Unfortunately, as we age our senses tend to lose their sharpness and it can become dangerous to get behind the wheel of a car. Giving up a license is not a normal part of aging and there are plenty of older drivers who can drive safely and effectively. Cars symbolize independence so it can be a struggle to give up your license or convince an older loved one it’s no longer safe to drive. Read on for signs to look out for, local resources, and strategies for initiating this difficult conversation.  

 

Signs it may be time to stop driving 

 

Tips for talking with a loved one 

 

You gave up your license- now what? 

  • Identification: Your license is often your main source of identification. See below for alternative ID resources. 
    • Michigan No-Fee ID Card 
      • You can return your license to the Secretary of State and get an ID card if you’re legally blind, age 65 or over, or have lost your driving privileges due to disability. 
      • You must schedule an office visit to obtain this ID.  
      • This ID is offered free of cost if you meet the criteria.  
    • Washtenaw ID 
      • This county ID card is available to Washtenaw County residents over the age of 11.  
      • You must visit the Washtenaw County Vital Records Office (200 N Main Street) to obtain this ID.  
      • The fee for this ID has been lowered to $10 (it was previously $25) 
      • This ID is valid for 3 years 
  • Online grocery delivery 
    • Aldi offers delivery through Instacart ($9.99/month). 
    • Costco offers delivery through Instacart ($9.99/month). 
    • Fresh Thyme offers delivery through Instacart ($9.99/month). 
    • Kroger offers delivery through their company or Instacart (Prices range from $6.95 per order for regular delivery to $9.95 for same day delivery). Now accepts SNAP benefits for online orders. 
    • Meijer offers delivery for $9.95. Now accepts SNAP benefits for online orders. Tip: make sure to check their digital coupons, as sometimes there’s a coupon for free delivery. 
    • People’s Food Coop (Ann Arbor) offers grocery delivery through Mercato ($8-$20/month). 
    • Plum Market offers delivery through Instacart ($9.99/month). 
    • Produce Station offers delivery through Mercato ($8-$20/month). 
    • Target offers delivery of groceries and other goods ($9.99 per delivery or free with a Shipt membership). 
    • Walmart offers free delivery with minimum $50 order 
    • Whole Foods offers grocery delivery using their website or Amazon.com (for Prime members). 
  •  Finding Rides 
    • AARP Ride@50+ Program helps find and book transportation providers. 
    • Ann Arbor Area Transportation Authority (AAATA) provides bus service throughout Ann Arbor, Pittsfield Township, Ypsilanti, Ypsilanti Township, limited areas of Superior Township (SJMH and WCC), Chelsea, and Dexter. Their A-Ride and GoldRide programs offer additional assistance. The GroceryRide provides weekly trips from several senior housing communities in Ann Arbor to local grocery stores for $.75 each way. Call (734) 973-6500 for more information.  
    • Peoples Express (PEX) provides transportation to seniors within Washtenaw County that are not part of Ann Arbor Transit Authority (AATA) fixed routes. Call (877) 214-6073 for more information or to book a ride.  
    • Rural Older Adults in Motion (ROAM) offers rides in western Washtenaw County. Call (734) 475-9494 for more information or to book a ride. 
    • Western Washtenaw Area Value Express (The WAVE) Provides a free business district shuttle which can flex between scheduled pickup points along the route to provide stops at the businesses of choice. 
  • Fighting isolation
    • Make plans to set up a weekly call or visit with your loved one 
    • Well Connected is an online senior center that offers activities, education, support groups, and friendly conversation over the phone or online (visit online or call 877-797-7299). 
    • Senior Planet offers a wide variety of online courses and activities. 

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Medication Safety 101

March 26th is Epilepsy Awareness Day. You may have heard of Epilepsy, but did you know that it affects an increasing number of older adults? Today on the blog we’re going to explore Epilepsy- what it is, how it affects older adults, and what resources exist in the community.  

 

What is Epilepsy? 

According to the Cleveland Clinic, Epilepsy is a chronic disease where the cells in the brain produce abnormal electrical signals, causing seizures. Approximately 3.4 million people in the United States live with Epilepsy. Epilepsy can be treated with daily medication.  

 

Epilepsy & Older Adults 

Older adults (age 55+) are the fastest growing group of epilepsy patients. It's estimated that there are nearly 1 million older adults living with Epilepsy in the United States. In older adults, strokes may cause symptoms that resemble other health conditions, such as wandering, confusion, dissociating, or the inability to speak (all of which can resemble Alzheimer’s Disease or Dementia). Unfortunately, many antiseizure medications put older adults at an increased risk of falling due to side effects including dizziness and loss of balance. Talk with your doctor if you have any concerns about your medication (we’ve also covered basic fall prevention tips on the blog in the past). 

 

Managing Epilepsy 

While seizures can be unpredictable, there are some small steps people with Epilepsy can take that may improve their seizure control and overall health. 

Stay on top of medication. 

Missing medication is the leading trigger for seizures. 

How Can You Make Sure You Take Your Medicine As Directed? via Senior Resource Connect 

How to save money on prescription medications via Senior Resource Connect 

Get a good night’s sleep. 

Sleep deprivation can also trigger seizures.  

Stay active. 

Eat a healthy diet and know how certain foods or drinks (e.g., alcohol, caffeine) affect your seizures.  

Reduce stress. 

Keep a record of your seizures- what happened before, during and after the seizure, any triggers you can identify, and any patterns you notice. 

Develop a Seizure Action Plan and share it with loved ones.  

 

What To Do If Someone Is Having a Seizure (Stay-Safe-Side) via Michigan Medicine 

STAY with the person until they are alert and the seizure has passed. 

Make sure to time the seizure. 

Make sure the person having the seizure is in a SAFE place. 

Turn the person on their SIDE to keep their airway clear. 

Also make sure to loosen any clothing/jewelry that may be tight around their neck. 

Make sure there’s something soft under their head.  

When to call 911: 

If the seizure lasts longer than 5 minutes. 

If the person has multiple seizures one after the other. 

If the person has difficulty breathing, chest pain, or does not regain alertness after the seizure. 

If the person became injured during the seizure. 

If the seizure occurs in water.  

 

Local & National Resources 

Epilepsy Foundation’s 24/7 Helpline: 1-800-332-1000 

Spanish hotline: 1-866-748-8008 

Epilepsy Foundation of Michigan’s Here For You Helpline: 1-800-377-6226 

Project UPLIFT via the Epilepsy Foundation of Michigan 

Evidence-based depression management program for adults with Epilepsy. This program runs for 8 weeks and is conducted over the phone. 

Seizure Response Dogs via Paws With A Cause ($50 application fee) 

Seizure Smart Mental Health Professional Network- this is a list of therapists that have completed the Epilepsy Foundation of Michigan’s training on seizures and mental health. 

Steve Metz Memorial Grant via The Defeating Epilepsy Foundation 

Offers a one-time grant in the amount of $1,000 towards a seizure alert dog.  

University of Michigan Comprehensive Epilepsy Program (734) 936-9020

Supporting Older Adults with Epilepsy

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