
Managing Physical and Emotional Stress
What exactly is stress? The Cleveland Clinic defines stress as “a normal reaction the body has when changes occur, resulting in physical, emotional and intellectual responses.” Everyone experiences stress! What are the dangers of … Continue Reading

Heart Health & Heart Attacks
February is American Heart Month! Did you know that every 40 seconds someone in the US has a heart attack? Today on the blog we’ll be exploring heart attacks- what causes them, how to prevent … Continue Reading

Special Blog Post: Where to Find N95 Masks
By now you may have heard that the CDC recommends we all upgrade from cloth masks to N95 masks. Unfortunately, like most things during this pandemic, these masks can be hard to find. Keep reading … Continue Reading

Spotlight: United Way VITA Program
January is a great time to start preparing for tax season. There are a number of community programs that help by providing free or low cost tax prep help (we covered a list earlier this … Continue Reading

Managing personal finances for you and your loved one
There’s something about a new year that can really motivate you to be more efficient. This time last year on the blog we looked at ways caregivers can get organized and stay on top of … Continue Reading